Blog

When you hear about massage for your child, you may think of using it for muscular related complaints or growing pains. Massage for this purpose is great & is usually best left to a professional therapist. ...

When travelling or staying away from home, it can be wonderful to embrace the change in routine and enjoy more of life's pleasures. Your self-care rituals should always be something you enjoy and look forward ...

A high quality ball that is suited to pregnancy is one of the best investments you can make during pregnancy and beyond. I use mine here in the Green Retreat treatment room for pregnancy and ...

When we connect with the signs of nature all around us in Autumn, we can embrace some of the same energy in our own lives. Over the Summer, trees have been very busy making energy ...

CAN I BRING MY BABY WITH ME?! Yes, all pre-crawling babies are welcome here! Particularly within the early weeks, you naturally may want to keep your baby with you for cuddles, reassurance and milk! Don't ...

It is entirely safe to experience massage and reflexology from day 1 of pregnancy! With the exception of certain acute medical conditions, treatments can be adapted according to you and your symptoms Before choosing a ...

IT IS PRO-TOUCH AWARENESS MONTH! It is that time of year again! As a Pro-Touch Ambassador, I am celebrating and championing wellbeing, connection and positive touch through the education sector of the campaign. I am ...

I would love to share with you 5 simple techniques to connect and communicate with your child using massage. You can download this document, print and keep somewhere nearby at home to act as a ...

♥ NOT ALL MASSAGE IS THE SAME! ♥ This week, I had the pleasure of working with a new client at 33 weeks pregnant with her first baby. Following two previous pregnancy massage treatments at ...

6 THINGS YOU NEED TO KNOW BEFORE SHARING MASSAGE WITH YOUR CHILD There is no perfect way to massage your child. The most important factors are that it is a shared activity that you do ...