Pregnancy Massage
Adapted to you at every stage of your pregnancy, throughout each trimester. Treatments take place on the massage couch or a specialist futon on the floor and may include techniques using the birth ball. Sessions include bespoke bodywork, stretches, exercises, aftercare support and guidance for partners if relevant.
The benefits of massage during pregnancy include reduced stress, increased relaxation, alleviation of early pregnancy symptoms, connecting with baby and support of pre-natal bonding, greater self-awareness, encouragement of beneficial breathing and enhanced well being.
90 minutes. £100.
A nurturing massage experience for both you and baby. Combining a seamless blend of therapeutic techniques to relieve muscular aches, provide dedicated time for you and to support your body's ever-changing needs. An opportunity for serenity and calm throughout every stage of your pregnancy.
60 minutes. £80.
Designed to harmonise with your body, as it adapts to your growing baby, this targeted treatment will focus on your key areas of concern, such as your hips, lower back and legs. A good option is you have less time or to enjoy as a 'top up' between longer massage treatments.
Maternity Reflexology
45 minutes. £65.
Working on specific reflex areas and acupressure points on your feet according to your stage of pregnancy. Perfect as a monthly treatment throughout your pregnancy and brilliant preparation for your baby's birth, including labour focus techniques in those final days before you meet your baby.
Birth Preparation for Couples
90 minutes. £100.
Learn beneficial bodywork techniques to support you through pregnancy and birth in this bespoke hands-on class. Designed for you during your second or third trimester, along with your birth support partner. Learn breathwork, visualisation, massage and exercises with the ball to make up an incredible toolbox of techniques to draw upon during your final weeks of pregnancy and labour. Includes two complimentary pregnancy and birth preparation ebooks - Massage & Shiatsu: A Guide for Birth Support Partners and Prepare Your Body for Birth.
Postnatal Massage
90 minutes. £100.
A beautifully nurturing treatment, designed for the postnatal mumma. Adapted to suit you, a blend of soothing, restorative massage strokes and specific reflexology points help you to rest and restore, while luxurious organic oils and targeted techniques support your recovery. An opportunity to take care of yourself and meet your needs after giving birth. The ideal gift for a new Mumma (gift vouchers available).
New Mumma and Baby Nurturing Experience
90 minutes. £100.
An opportunity for you and your baby to benefit from a calm, nurturing session and dedicated time together as you navigate the fourth trimester. Your time here is tailored to you both, to meet your needs. Your postnatal massage is carried out on our big comfy futon on the floor while baby sleeps, feeds or snuggles next to you or sleeps in their pram or car seat beside us. You can use the whole session for a treatment for yourself or split the time between targeted treatment for you and learning massage therapy techniques for the early weeks for your baby. We always adapt the session as necessary to meet baby's needs so if they would like to change, feed or have a cuddle, you are always welcome to attend to them. The ideal gift for a new Mumma (gift vouchers available).
